Experience healing halotherapy and VibroAcoustic therapy at Essential Salt Spa in Edina, MN. Salt therapy for respiratory health, skin conditions, and stress relief.
Experience healing halotherapy and VibroAcoustic therapy at Essential Salt Spa in Edina, MN. Salt therapy for respiratory health, skin conditions, and stress relief.
What to Wear: Comfortable, loose-fitting clothing in light colors. White or light-colored garments are recommended as salt particles may leave minimal residue on dark fabrics. Remove jewelry and watches before entering the salt booth. If coming from a workout, please shower before session. No strong scents as it will be magnified in the booth.
Arrive Early: Please arrive 5-10 minutes before your scheduled halotherapy session to complete check-in and prepare for your relaxing dry salt sauna experience.
During Your Salt Therapy Session
Take a moment to think. What is your goal for this session? Do you want to relax, get a boost, or find a little peace.
Silence is Golden: Our dry salt sauna booth provides a tranquil environment for meditation and deep relaxation. Meditation cards are available for your use. Music is provided and frequency laden tracks are available upon request.
Breathe Deeply: Focus on slow, deep breathing to maximize the benefits of pharmaceutical-grade salt particles. The negative ions and microscopic salt will naturally support your respiratory system and skin health.
Stay Seated: Put your feet up and relax. Spread out or sit cross-legged. The bench seat is quite roomy.
No Food or Drinks: Consumption of food, beverages, or chewing gum is not permitted during halotherapy sessions to maintain the purity of our salt sauna atmosphere
If you have any concerns about how any existing conditions may be impacted by our services, please consult your health care provider.
Post-Session Wellness Protocol
Hydrate: Drink plenty of water after your salt therapy treatment to support the natural detoxification process and enhance the healing benefits.
Expect Results: Some guests experience immediate respiratory relief, while others notice gradual improvements in breathing, skin conditions, and stress reduction over multiple sessions.
Coughing is Normal: Temporary coughing or throat clearing after halotherapy is a positive sign that your respiratory system is naturally expelling toxins and mucus.
Session Policies
Punctuality: Late arrivals may result in shortened session time to respect other guests’ appointments and maintain our wellness schedule.
Health Considerations: Please inform staff of any respiratory conditions, skin sensitivities, or health concerns before beginning your salt room experience.
Children: Minors must be accompanied by an adult. Child-friendly salt therapy sessions available with advance booking. A waiver is required.
Personal Items: The space is secure and hooks are available for your use. Essential Salt Spa is not responsible for lost or damaged personal belongings.
Maximizing Your Salt Sauna Benefits
Consistency: Regular halotherapy sessions (2-3 times weekly) provide optimal results for respiratory health, skin improvement, and stress management.
Relaxation: Use this time for mindfulness, meditation, or simply disconnecting from daily stress in our peaceful salt sanctuary.
Skin Contact: Allow exposed skin to receive maximum benefit from the dry salt aerosol and natural healing properties of our pharmaceutical-grade salt. The temperature in the sauna is 88-104
Questions?
Our certified halotherapist is available to enhance your dry salt sauna experience and answer questions about the therapeutic benefits of dry salt therapy. Book your next session online or call to discover the transformative power of halotherapy at Essential Salt Spa.
Health & Safety Disclaimer
Important Notice: Please Read Before Using Our Services
Medical Consultation Required
Before using our red light therapy, dry salt sauna booth, or vibration table services, please consult with your healthcare provider, especially if you have any of the following conditions:
Pregnancy or nursing
Heart conditions, pacemakers, or cardiovascular disease
Blood pressure issues (high or low
Diabetes or blood sugar disorders
Cancer or history of cancer treatment
Autoimmune disorders
Skin conditions or sensitivity to light
Recent surgeries or injuries
Taking medications that increase light sensitivity
Seizure disorders or epilepsy
Metal implants or prosthetics
Balance or inner ear disorders
Service-Specific Precautions
Red Light Therapy
Do not look directly at the lights
Do not look directly at the lights
Remove contact lenses before sessions
Notify staff of any medications that cause light sensitivity
Sessions may cause temporary skin warming
Remove all make-up and come with a freshly cleaned face
Dry Salt Sauna
Stay hydrated before, during, and after use
Exit immediately if you feel dizzy, nauseous, or uncomfortable
Not recommended for those with severe respiratory conditions
May cause temporary coughing as the body expels toxins
VibroAcoustic Curvalounger
Some common energetic & detox-like symptom can occur almost immediately or emerge days, weeks, or even months later from sound & vibration healing. Some may not experience any. See the Detox & Aftercare information from your Certified Sound Therapist.
Inform staff of any joint replacements or implants
Not suitable for those with recent fractures or injuries
May cause temporary muscle soreness
General Safety Guidelines
Contraindications – Do Not Use If:
You are under the influence of alcohol or drugs You have open wounds or infections You are experiencing fever or acute illness Your doctor has advised against heat therapy, light therapy, or vibration therapy You are uncomfortable with any aspect of the treatment
Be Smart. Be Safe.
Age Restrictions: Services are for adults 18+ unless accompanied by parent/guardian and with medical clearance
Session Limits: Follow recommended session durations – more is not always better
Hydration: Drink plenty of water before and after all services
Listen to Your Body: Stop immediately if you experience discomfort, dizziness, or any adverse reactions
Medical Emergency: If you have a medical emergency, call 911 immediately
Liability & Acknowledgments
By using Essential Salt Spa services, you acknowledge that:
You have disclosed all relevant health conditions to our staff
You understand the potential risks and benefits of each service
You are using these services at your own risk
Essential Salt Spa is not responsible for any adverse reactions or injuries
These services are for relaxation and wellness purposes only
Our services are not intended to diagnose, treat, cure, or prevent any medical condition
You will follow all safety instructions provided by our staff
Contraindications – Do Not Use If:
You are under the influence of alcohol or drugs
You have open wounds or infections
You are experiencing fever or acute illness
Your doctor has advised against heat therapy, light therapy, or vibration therapy
You are uncomfortable with any aspect of the treatment
Emergency Contact:
If you experience any adverse reactions during or after your visit, please contact us immediately at 763-900-2049 or seek medical attention.
Questions?
Our trained staff are available to discuss any concerns before your session begins. When in doubt, consult your healthcare provider first.
By proceeding with services, you acknowledge that you have read, understood, and agree to this disclaimer.
